Hello, I’m Charlotte Sophia,
and I’m so glad you’ve found your way here.
The Listening Room was born from a simple yet profound desire:
to create a space where people can slow down, exhale, and return to the heart.
A space where the noise of life softens and your own inner knowing can rise to the surface.
In a world that constantly pulls us outward, it’s easy to lose touch with ourselves.
The Listening Room invites us to come home to ourselves, to sit in stillness, and to remember what is already whole within us.
The Listening Room has a quiet sanctuary within The Workshop on the Strand in Deal (connected to Eva’s on the Strand) for 1:1 sessions, and also offers classes and events at other locations, including online.
A Journey Home
After living in the United States for 25 years, I felt a deep call to return to England, to be closer to my family and begin a new chapter of life.
Now I call Deal, Kent my home.
This seaside town on the south-east coast of England carries a rhythm that feels deeply familiar and comforting to my soul - the waves on the pebbled shore, the shifting tides and skies, the wide horizon, the untamable weather.
One quiet morning on the beach, as I watched the sunlight sparkling on the water, the vision for The Listening Room arrived. Like the ocean, listening is alive and fluid. It softens, clears, and reminds us of our own depth.
Before moving back to England, I spent 13 years as the founder of a bustling organic café and market in Key West, Florida.
I loved nourishing my community with healthy food, teaching cooking classes, supporting people with their health and diet But over time, I began to notice something deeper: information alone wasn’t enough to create real change. Even when people knew what to do for their health and wellbeing (including myself), old habits and patterns often pulled them back.
I found myself wondering—what truly drives the choices we make, and what does it take to transform from the inside out?
The Listening Room was born from my decade-long journey into these deeper questions, exploring the inner shifts that allow true change to happen.
My Work & Approach
My work weaves together many threads:
Deep listening
Somatic awareness and reflective practices
Gentle coaching and empowerment tools
Parts and inner dialogue work
Emotional alchemy
Archetypes
Qualifications
I am a certified HeartMath® trainer, Certified Love and Relationship coach, Meditation Teacher, and Ordained Priestess in a Divine Feminine Mystery School.
I have been holding transformational space for people in groups and 1:1 for the last decade.
My path has been one of exploring both the mystical and the practical sides of life, learning how the quiet power of the heart can soften the mind, ease the body, and open the doorway to true change.
My work is dedicated to helping people return to the heart. It is from the heart that the world will change.
What The Listening Room Offers
The Listening Room is not therapy and it’s not about fixing ourselves.
It is about meeting ourselves exactly as we are, and allowing clarity, alignment, and ease to naturally emerge.
It is about empowering us to remember that the healer we seek is within, and the power to shift our reality is already ours.
It’s a practice that supports living from the heart, where mind, body, and emotions move in coherence.
I would be honored to welcome you, whether for a private session, a class, or a community gathering.
For Those Who Feel Called Deeper
For some, the next step is a journey into the sacred feminine—through women’s circles, temple spaces, and inner union work.
I offer deeper transformational and embodiment coaching, retreats and Sacred Feminine Temples. This is for those seeking deeper remembrance and connection to the mythic rhythm of the soul.
Get in touch to find out more.