The Listening Room
A sanctuary of stillness in a world of noise

A gentle space for emotional wellbeing, self-connection & the art of living well — rooted in Deal, Kent.

One-to-one Sessions

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Open Heart Hours

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The Art of Living Well Workshops

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Writing Group

One-to-one Sessions • Open Heart Hours • The Art of Living Well Workshops • Writing Group

A Quiet Return to Yourself

The Listening Room is a gentle, grounded space—both physical and energetic—dedicated to the art of presence and emotional wellbeing.

Based in Deal, Kent, it offers a soft landing place in the noise of modern life. Whether through a one-to-one session, a writing circle, or a conversation over tea, The Listening Room exists as a sanctuary for inner connection.

This isn’t self-help or performance.
It’s space to breathe.
To be heard.
To come home.

A Listening Letter from Charlotte

I recently returned to the UK after over 25 years away—drawn home by the sea, the land, and something quieter calling beneath the surface.

The Listening Room was born from that call.

It’s a space I longed for myself: somewhere to pause, to soften, and to hear what my own heart was really trying to say.

Through this work, I offer not answers—but presence.
Not performance—but care.
An invitation into coherence, stillness, and the gentle art of living well.

The Art of Living Well

The philosophy that guides everything within this space.

  • Live from the Inside Out

    Let your choices come from within—not habit, fear, or pressure.

  • Presence is the Starting Point

    Before anything can change, we must first be here.

  • Listening is Healing

    To be deeply heard is healing. To hear yourself—revolutionary.

  • The Heart Holds Wisdom

    Coherence comes when we listen from the centre of the heart.

  • Emotions are Valid & Moveable

    They’re not problems—they’re part of your inner intelligence.

  • The Nervous System is the Ground

    Wellbeing begins in the body. Regulation brings resilience.

  • Wholeness Over Perfection

    You’re not broken. You’re becoming. Let’s start there.

  • Simplicity is Sacred

    Truth. Stillness. Listening. Presence. That’s enough.