Gentle, guided group sessions to help you relax into yourself and reconnect with what feels nourishing.
Meditation Classes
Offerings | About | Contact
Meditation here is not about forcing stillness or emptying your mind, it’s about following your natural rhythms and
letting yourself be at ease.
We explore meditation as something instinctive and life-giving, a way to come home to your body, heart, and inner sense of wholeness.
Through gentle guidance, you are invited to:
Slow down and take a breath you enjoy
Let your body and nervous system naturally settle
Follow what feels good and meet yourself with tenderness
What to Expect
Each session offers simple, heart-centered practices that help you:
Soften into presence and inner balance
Ground your awareness in the body and heart
Feel a quiet clarity and self-trust emerge
We move at a natural, easeful pace.
No experience is needed—whether you are new to meditation or longing for a softer, more instinctive way to rest in yourself, this space will meet you where you are.
These sessions offer a nourishing pause in the week —
A simple, gentle return to yourself.
Join a Meditation Class
Reach out to join our upcoming meditation classes.
Practical Details
£10 per class
Schedule to be announced soon.
